The ULTIMATE affair recovery course, created by an affair recovery specialist!
This course is suitable for anyone who seeks to put their life back together after an affair. The Infidelity Recovery Method was created by Clinical Psychologist, Dr Savannah Ellis, to help couples who could not afford a therapist or who lived in remote locations, and unable to access professional affair recovery advice.
The Infidelity Recovery Method has been designed with the idea that you can work through these steps at home, at your own pace, and without pressure. You do not need to explain your situation to a counselor week after week or pay for weekly counseling sessions, costing thousands $$.
You will have 3 Goals:
Goal One: Individual Healing – Understanding Personal Feelings and Sorting Through Your Emotions. This phase is for both the cheater and the person who was cheated on and it forces you to turn inward and focus on healing yourself before you focus on healing your relationship.
Goal Two: Healing as a Couple – Working Together to Identify and Resolve Key Issues. This is where both of you will work together to identify key issues and resolve them. The main focus of this phase is on helping you establish a healthy way to communicate with your partner.
Goal Three: Negotiating a Renewed Relationship – Understanding How to Build and Sustain a New Trust Filled Partnership. This is the rebuilding phase and it shows you how to trust each other again. As you know, trust is essential for a good marriage. By the time you are finished with this final phase of the program, you should be ready to move on with a new life together.
The course is broken into 7 sections:
Part 1 – Managing Emotions and Negative Thoughts
- Discovering the Affair: How to Cope with the Initial trauma
- The Four Roadblocks to Healing
- A Simple 2-Step Process for uncovering unknown emotions
- The 3 Steps to Clearing Your Mind and owning Your thoughts
- Obsessions: What to Do When the Plague of Images Won’t Go Away
- Rebuilding Self-Confidence, Self- trust, and Self-Respect
- Seven emotional trials the Cheater Will Face
- Healthy Ways to Process Your emotions
- Managing Guilt
- Self-forgiveness
- Coping with Loneliness
- Six Critical Rules for ending an Affair
Part 2 – How Does An Affair Start?
- Reasons Cheaters Cheat
- 10 Critical Dimensions of a Relationship: Analyzing Your own needs
- Moving toward Healing: Coming into Agreement with Your Partner
- My 3-Step Method for Coming into Agreement
Part 3: Affair Recovery
- Protecting the Relationship from Further Harm: Four Minefields to Avoid
- Asking for Forgiveness: understanding Your Partner’s Pain
- Six Steps to Creating a Heartfelt Apology
- Accepting the Past and Moving into a Brighter Future
Part 4 – Communication
- How to talk: An 8-Step Program for Learning Better-than-ever Communication
- 10 Critical Conversations with Your Partner
Part 5: Trust
- Trust: the Foundation of Your Relationship
- Five Building Blocks for a totally transparent Relationship
- 10 Destructive Habits that Demolish trust and tear Down Love
- Six steps to resolving conflict quickly and effectively
- How Growing Independently Will Help You Grow As a Couple
Part 6: Forgive Via Acceptance
- Learning to Accept the Past
- The Five Myths that Surround Acceptance
- Three False Forms of Acceptance: Demons that Can Hold You Back on Your Road to Healing
- Opening the Heart once More
Part 7: INFIDELITY PREVENTION
- Preserving Your Renewed Relationship: Building a Fence around Your Life together
- Preparing to Write Your Relationship Contract
- Your New Relationship Contract
- Dates: You may start at anytime
Pace: This is a self-paced course.
BONUS MATERIAL ADDED EVERY MONTH
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