Get six pack abs by cooking less, eating more, saving money, and gaining muscle in just 60 minutes per week.
Questions to Ask Yourself:
Have you been fighting to lose belly fat your whole life?
Are you terrified of stepping on the scale?
Having trouble fitting in your favorite pair of jeans?
Have you been struggling for years to get rid of body fat in those hard-to-get places? On your Abs? Back? Arms? Hips? Thighs?
Are you embarrassed to be seen in your bathing suit?
Are you clinging to cravings and unhealthy habits that are keeping you from getting the body you deserve?
Trying to tone your muscles, but have no idea how to do it?
Have you always wanted a flat, ripped abs, but never had them?
If so, this course is for you. This program is an intense, results driven, 360 degree lifestyle modification program that will get you six pack abs!
It is systematically designed to optimize fat loss while minimizing the amount of time you spend cooking and workout. This course will give you all the tools and information that you need to become the leaner, stronger, more confident YOU that you've always wanted to be.
*Haven't worked out a day in your life? No worries!
I've included modifications for all of the exercises and workouts to meet you at wherever you are in fitness. It doesn't matter if you're a college athlete, a new mom, a busy executive, or a 70+ grandparent.
I've trained everyone from special ops officers in the armed forces to 60 year old grandmothers using the same principles and methods I've laid out for you in this course.
Want to know what they all have in common? They've all been successful in getting lean, mean, and in the best abs of their lives.
This Course is going to show you exactly...
How to workout only 60 minutes PER WEEK, and get six pack abs at any age
How to build lean, fat-burning muscle mass
Why building muscle is the best thing for six pack abs.
How to tone your entire physique from butt and back, to biceps
Workouts that increase your metabolism, and burn fat for 24 hours AFTER your workout
The exact foods you need to lose 20, 30, 40, 50+ pounds of body fat around your abs
How to eat more frequently to burn more body fat
Why eating massive meals can trigger better fat loss
How you can save money by eating healthy
Simple techniques to make 5 star restaurant meals in under 20 minutes
The exact formula I use to build the best fat burning, ab-ripping workouts so that you can make your own!
About this Course:
You'll get full lifetime access
FREE full lifetime access to my course How to Lose Fat and Keep it Off (just send me a message and I'll send you the link to get it free!)
Free future course updates, bonus features, and new workouts. I'm continuing to add new material to the course, and you'll get it for FREE.
Get these Free Added Bonuses When you Sign up Today
Full, Lifetime access to Udemy's most popular fat loss course: How to Lose Fat and Keep it Off. (*Just send me a message and I'll send you the link)
New content added every month
How Eating Massive Meals Can Help you Lose Body Fat and get six pack abs
How to Cut Your Grocery shopping time in Half
One Big Trick that Saves Hours in the Kitchen
How to Eat Healthy on the Go
A downloadable 30 day workout schedule to get you ripped and ready for any event
The downloadable fat loss food guide that will get you the body you've always wanted
Access to all of my favorite six pack abs recipes
Free metabolic calculator guide for optimizing fat loss around your abs
Trendy fitness plans are designed the same way. To throw your body into extreme cycles of calorie cutting and wild exercise, sending you into a crash. You'll burnout, give into cravings, start binge eating, and gain back all of the weight you lost AND MORE!
I've personally tested and thrown out the gimmicky, ineffective workout methods and diets that you see on infomercials and in magazines, to bring you the most effective methods of losing weight, burning serious body fat, and getting great abs.
I want you to have the body you deserve and I'll help you get there one day at a time.
I've broken down 10 years of training experience, workout protocol testing, diet experimentation, habit implementation, and health research to give you only the best methods of getting great abs.
No gimmicks. No Crash Courses. No excuses.
Just real data, tasty food, effective workouts, and hard results.
Take it from me, who was almost 50 pounds overweight before fitness and eating right changed my life. I'm NOT genetically inclined to be ripped and have super six-pack abs. I can't just eat burgers and fries and be completely shredded like the gifted guys and girls we see on TV and in the movies
I've worked my butt off to get down to 8-10% body fat, get six pack abs, and stay there! I want you to know that you can do the same, and I've helped thousands of others like YOU get there.
You've wanted this kind of body your whole life, and I'll be honest with you. Every second you wait to do something about it, the further you walk away from the body you dream of having. Don't put it off any longer.
Remember that this is a risk free way to make that change. If you aren't satisfied with this course or you don't think it's the right solution for you, you have My Udemy 30 Day 100% Money Back Guarantee.
I want you to find the right solution for you, even if this isn't it.
Click "Take this course" to lose weight, body fat, and start sculpting the abs and ripped body that you've always wanted. Take before pictures, because the after pictures will change your life.
I can't wait to hear about and see your results.
See you on the inside!
-Jack W.
Udemy Coupon Code : https://www.udemy.com/rapid-fat-loss-challenge/?couponCode=promocoupons24_FREE
Questions to Ask Yourself:
Have you been fighting to lose belly fat your whole life?
Are you terrified of stepping on the scale?
Having trouble fitting in your favorite pair of jeans?
Have you been struggling for years to get rid of body fat in those hard-to-get places? On your Abs? Back? Arms? Hips? Thighs?
Are you embarrassed to be seen in your bathing suit?
Are you clinging to cravings and unhealthy habits that are keeping you from getting the body you deserve?
Trying to tone your muscles, but have no idea how to do it?
Have you always wanted a flat, ripped abs, but never had them?
If so, this course is for you. This program is an intense, results driven, 360 degree lifestyle modification program that will get you six pack abs!
It is systematically designed to optimize fat loss while minimizing the amount of time you spend cooking and workout. This course will give you all the tools and information that you need to become the leaner, stronger, more confident YOU that you've always wanted to be.
*Haven't worked out a day in your life? No worries!
I've included modifications for all of the exercises and workouts to meet you at wherever you are in fitness. It doesn't matter if you're a college athlete, a new mom, a busy executive, or a 70+ grandparent.
I've trained everyone from special ops officers in the armed forces to 60 year old grandmothers using the same principles and methods I've laid out for you in this course.
Want to know what they all have in common? They've all been successful in getting lean, mean, and in the best abs of their lives.
This Course is going to show you exactly...
How to workout only 60 minutes PER WEEK, and get six pack abs at any age
How to build lean, fat-burning muscle mass
Why building muscle is the best thing for six pack abs.
How to tone your entire physique from butt and back, to biceps
Workouts that increase your metabolism, and burn fat for 24 hours AFTER your workout
The exact foods you need to lose 20, 30, 40, 50+ pounds of body fat around your abs
How to eat more frequently to burn more body fat
Why eating massive meals can trigger better fat loss
How you can save money by eating healthy
Simple techniques to make 5 star restaurant meals in under 20 minutes
The exact formula I use to build the best fat burning, ab-ripping workouts so that you can make your own!
About this Course:
You'll get full lifetime access
FREE full lifetime access to my course How to Lose Fat and Keep it Off (just send me a message and I'll send you the link to get it free!)
Free future course updates, bonus features, and new workouts. I'm continuing to add new material to the course, and you'll get it for FREE.
Get these Free Added Bonuses When you Sign up Today
Full, Lifetime access to Udemy's most popular fat loss course: How to Lose Fat and Keep it Off. (*Just send me a message and I'll send you the link)
New content added every month
How Eating Massive Meals Can Help you Lose Body Fat and get six pack abs
How to Cut Your Grocery shopping time in Half
One Big Trick that Saves Hours in the Kitchen
How to Eat Healthy on the Go
A downloadable 30 day workout schedule to get you ripped and ready for any event
The downloadable fat loss food guide that will get you the body you've always wanted
Access to all of my favorite six pack abs recipes
Free metabolic calculator guide for optimizing fat loss around your abs
Trendy fitness plans are designed the same way. To throw your body into extreme cycles of calorie cutting and wild exercise, sending you into a crash. You'll burnout, give into cravings, start binge eating, and gain back all of the weight you lost AND MORE!
I've personally tested and thrown out the gimmicky, ineffective workout methods and diets that you see on infomercials and in magazines, to bring you the most effective methods of losing weight, burning serious body fat, and getting great abs.
I want you to have the body you deserve and I'll help you get there one day at a time.
I've broken down 10 years of training experience, workout protocol testing, diet experimentation, habit implementation, and health research to give you only the best methods of getting great abs.
No gimmicks. No Crash Courses. No excuses.
Just real data, tasty food, effective workouts, and hard results.
Take it from me, who was almost 50 pounds overweight before fitness and eating right changed my life. I'm NOT genetically inclined to be ripped and have super six-pack abs. I can't just eat burgers and fries and be completely shredded like the gifted guys and girls we see on TV and in the movies
I've worked my butt off to get down to 8-10% body fat, get six pack abs, and stay there! I want you to know that you can do the same, and I've helped thousands of others like YOU get there.
You've wanted this kind of body your whole life, and I'll be honest with you. Every second you wait to do something about it, the further you walk away from the body you dream of having. Don't put it off any longer.
Remember that this is a risk free way to make that change. If you aren't satisfied with this course or you don't think it's the right solution for you, you have My Udemy 30 Day 100% Money Back Guarantee.
I want you to find the right solution for you, even if this isn't it.
Click "Take this course" to lose weight, body fat, and start sculpting the abs and ripped body that you've always wanted. Take before pictures, because the after pictures will change your life.
I can't wait to hear about and see your results.
See you on the inside!
-Jack W.
Udemy Coupon Code : https://www.udemy.com/rapid-fat-loss-challenge/?couponCode=promocoupons24_FREE