Sugar Detox Plan: Change Your Sweet Food Habits In 6 Weeks - 100% Off course

6 Weeks Sugar Detox Program: Reduce Your Sugar Cravings And Learn To Change Your Habits Around Sugar Long Term

Do you feel at the mercy of your sweet tooth? This course is for you if:
You need to have something sweet at certain times e.g after a meal
You use sugary food when stressed, bored, tired
You can't ever imagine not craving sweet food on a daily basis
Sometimes you feel agitated if you can't get your hands on something sweet
Sugar & food often dominates your thoughts, your days, your life
You're generally quite healthy but sweet food is your last 'vice'
You're aware of the health implications but you just can't stop
You suffer from binge-guilt-frustration cycles
You over exercise or control calories elsewhere so you can eat sugary food
You also feel confused at the prospect of 'quitting sugar' - you want to simply have a healthy relationship with it where you can have a piece of cake on a special occasion if you want to.

Trust me, I know how it feels because I was also there too and so have most of my clients.

Let me tell you the good news: It doesn't have to be a painful diet or process to change your relationship with sugar forever. You just need to work on ALL pieces of the puzzle (not just embark on another 'sugar detox' diet plan)

This course is going to show you how to transform your relationship with sweet food using a proven methodology and all the techniques that I've used successfully on my clients.

Get ready to change your life and the way you think about sweet food forever! I am excited for you!!

In this course you will learn how to:

1. Physically reduce your taste preference to sweet food and appreciate fruit for it's natural sweetness
2. Understand your sugar cravings in more depth
3. Learn how to change your habits so they stick
4. Gain a wealth of knowledge around sugar and healthy eating that will serve your for life
5. Learn how to manage your emotional eating
6. Start trusting yourself around sweet food so you can live happily in peace with sugar

There are many reasons why you might want to change your unhealthy relationship with sugar:

1. You want to lose weight
2. You want to reduce the risk of diseases like diabetes,
3. You want to increase your energy
4. You want to feel fuller for longer
5. You want to stop losing control over portion size and be sensible around your snacking
6. You want to improve your skin and hair quality, reduce wrinkles or see if reducing the sugar can make a difference to your appearance

In addition you will emerge feeling more:

1. Healthy
2. Energetic
3. Empowered
4. Proud
5. In control
6. Free

I explain how to transform your relationship with sweet food through a mixed range of headshot lectures, powerpoint presentations and written guides and workbooks. You will also get a FREE recipe book with 55 delicious sugar-free recipes and 6 weeks of time saving meal plans.

Many of the detailed lectures have written PDFs which you can download, print and keep. There are lots of printable worksheets and guides for you too within the programme and there's external links to my favourite extra learning resources.

Udemy Coupon :https://www.udemy.com/sugar-detox-transform-your-relationship-with-sweet-food/?couponCode=SUGARDETOXFEEDBACK