Self Defense Mindset - A Non Fighter's Guide to Self Defense - udemy free

A Beginner's Guide To Self-Defense - Discover how your Brain & Awareness are your best weapons, Learn to make use of them here

Accomplish a Better & Safer Quality Of Life With More Freedom & Confidence Even If You Have No Formal Training You Can Discover The Most Effective Ways Of Defending Yourself!

You needn't be Bruce Lee to defend yourself successfully

The world has become an increasingly hostile place. It looks as if every time you open a newspaper or turn on the news or surf the world wide web you finish up reading an editorial about someone being attacked. Running to the automobile after a hard day's work or coming home from school or basically all out for an evening stroll on a warm summer's night, & then you think to yourself, would I do know what to do if I was one time attacked; I wonder how I would reply? Well, you don't need to wait until you are in a real-world situation with no self-defense training under your belt to find out!!

Self-Defense Mindset - A non Fighter's Guide to Self Defense

Feeling vulnerable & unprotected may cause undue stress because you may worry & feel nervous at the thought of going out alone. It doesn't matter if it is going to the store or out to a film, in the event you avoid doing definite things or going definite places because of these feelings of helplessness, you limit your quality of life.

That is not right.

All of us deserve to feel confident & safe in order to enjoy life - to travel further from home & to move about our every day lives with more freedom & awareness as well as less stress.

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