Simple, Flexible, and Enjoyable Dieting - udemy free course

Getting you on track to a more enjoyable & effective overweight loss journey!

Hello my name is Mike Mangialardi & I am a dieting fanatic. I am an elite powerlifter in the 181, drug tested division. In the off-season, I must focus on gaining size & strength, yet staying lean. When I get closer to a contest, I usually must drop about ten to 15 pounds. Because of this experience, I have become enthusiastic about finding a dieting approach that is simple to follow & backed by science. Regrettably such a thing is hard to come by.

The truth is that most diets are complex, overly-restrictive, & ineffective. They are saturated with different dieting fads that have brought about unneeded frustrations, struggles, & restrictions. On the other hand, am I offering a supposed shortcut to dieting? No. All dieting will take hard work & consistency to be effective. However, it also doesn't require to be so strict & rigid.

So what will my work entail?

In my work I will teach you how dieting actually works. Moreover, I will walk you step by step to getting on track to lose overweight successfully.

Here's what I am guaranteeing you will walk away with:

1. A understanding of how dieting actually works
2. An ability to track your calories to make sure overweight loss & keep you accountable
3. A motivation & confidence to diet with long term success
4. An enjoyment in your overweight loss efforts

In case you take the time to do my work, I will take the time to keep in contact with you. Whether its answering your questions, giving encouragement, or reaching out to you to keep you accountable I will aid you throughout your overweight loss journey.

So join with me on a overweight loss journey filled with success & pleasure with this easy, flexible, & effective dieting approach.

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