Want a way to trick your brain into working for you instead of against you? This course will help you reduce stress, learn faster, improve your reflexes and much more. The goal is to help you understand yourself better, and get yourself to peak mental performance.
By covering the background knowledge you need to understand how the brain defines our mental performance, and how various factors affect this, this course enables you to understand how exercise, sleep, food, habits, and more can be used to boost your brain performance and help you function at your best.
What You Will Learn
Through a series of short video-based lectures, you will learn:
The Science behind Neurohacking
The key concepts in Neurohacking
How everyday habits affect your brainpower both positively and negatively
The principles of Practical Neurohacking - how to use your knowledge to increase your brain performance
The chemicals in the brain at play, and how to influence them
How to implement Neurohacking techniques in your everyday life
Udemy course :https://www.udemy.com/course/neurohacking-tools-and-techniques/?couponCode=F0F1D8342C8DB74BDC4C
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